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We don’t identify with limitation...

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You can watch the mind think...

Series: What Is Yoga? • 52s

Up Next in Series: What Is Yoga?

  • We don’t identify with limitation...

    This excerpt from the film WHAT IS YOGA offers another meditation from Davidji.

    “We don’t identify with the limitation, our inability to get our foot behind our head. If you come from a place that says, ‘I can’t do that", it affects what you’re able to do... but if instead, you come from a pl...

  • You can detach and play...

    We continue our weekly #WhatIsYogaWednesday series, with another thought from Sharonji on the physical side of Practice.

    “You see how the mind and the body work - and that you can somehow detach from the body and the mind - and play with the workings of the body and the mind.
    .
    So you have ...

  • Realize the natural state...

    This excerpt from the film WHAT IS YOGA captures another moment with Sharonji on the feels of Yoga.

    “Forming your body in these various asanas— in these various positions— can help you to realize the natural state, by showing you where you are resisting complete happiness.”

    What do you feel...