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You can watch the mind think...

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Series: What Is Yoga? • 51s

Up Next in Series: What Is Yoga?

  • You can watch the mind think...

    WHAT IS YOGA is a provocative look at the universe of yoga with Jivamukti Yoga founders Sharon Gannon & David Life.

    This excerpt offers a quick dive into the Yogasutras. Patanjali defines the state of Yoga as the cessation of identification with the fluctuations of the mind. “Yogas citta vrtt...

  • We don’t identify with limitation...

    This excerpt from the film WHAT IS YOGA offers another meditation from Davidji.

    “We don’t identify with the limitation, our inability to get our foot behind our head. If you come from a place that says, ‘I can’t do that", it affects what you’re able to do... but if instead, you come from a pl...

  • You can detach and play...

    We continue our weekly #WhatIsYogaWednesday series, with another thought from Sharonji on the physical side of Practice.

    “You see how the mind and the body work - and that you can somehow detach from the body and the mind - and play with the workings of the body and the mind.
    .
    So you have ...