Signature Class 6 & 7 - Balancing & Backbending

Signature Class 6 & 7 - Balancing & Backbending

This two pack includes both of our most-loved classes, which are also used as foundation for the Jivamukti Yoga 300HR Teacher Training.

Rent $5 Buy $18 Share
Signature Class 6 & 7 - Balancing & Backbending

2 Videos

  • Signature Class 6: Balancing

    Practice at home with Jivamukti Yoga cofounder Sharon Gannon with this balancing yoga class!

    Balance is never achieved by “holding it.” Let Jivamukti Yoga co-founder Sharon Gannon show you how to balance by “letting go,” and allowing your body to become an open conduit for the flow of energy

    Ex...

  • Signature Class 7: Backbending

    Practice at home with Jivamukti Yoga cofounder David Life in this challenging backbending yoga class!

    Whether you find backbending intimidating or thoroughly enjoy it, this invigorating yoga class will deepen your practice as well as your understanding of why backbending is essential in yoga.

    J...